Discover Why Artificial Sweeteners Should Be Avoided When on the Keto Diet
Discover Why Artificial Sweeteners Should Be Avoided When on the Keto Diet It’s a common misconception within the keto diet community that artificial sweeteners are permissible. Many individuals indulge in zero-calorie sodas and sugar-free treats, thinking they align with the diet’s principles. However, this is far from the truth. The keto diet strictly forbids the … Read more
